When it comes to nutrition, what suits me can be tricky. Over the longer distances gels just won’t cut it; I need some solid food to feel human, but it is always hard to find something that I can eat while on the move and that doesn’t sit too heavy. Anyone who has tried to […]Read more "Go Against The Grain – The Primal Pantry Nutrition Review"
Whats it like to run 120km through the Dolomite’s?Read more "The Lavaredo Ultra Trail – Race Review"
Race Breakdown Distance- 22km Total Elevation Gain-4,570ft Time – 03:25:20 Position – 13th Terrain – 70% Trail, 20%path and 10% road Aid Stations – 4 checkpoints roughly 5km apart Race organisation – Well-organised logistics, only a few wrong turns when I wasn’t paying attention. Atmosphere – Roasting hot! Amazing people with some incredibly supportive volunteers. There was […]Read more "Rouvas Forest Trail – Running in Greece"
So you’ve come to the remote and wonderful island of Kalymnos. Most likely you didn’t pick this as a running holiday and are here for the top-notch climbing… Or to make your fortune in the sponge diving trade. All the same, it’s raining and climbing is out of the cards for the day. So…what should […]Read more "A Trail Runners Guide To Kalymnos – Running In Greece"
Working for Run4It has some pretty good perks.. but these trips are what really make it something special. A fantastic couple of days spent in the lake district with Inov-8 trail running. Awesome kit, Great people and some Amazing running! Firing down from Glasgow and navigating some precariously narrow roads in the van (I Mean […]Read more "Inov-8 Retail Retreat"
Happy New Year! What epics are you taking on this new year? This year has come and gone at a rapid pace. 2016 has been a year of epic adventures, promotions, a new city, travelling and has seen some fantastic new people come into my life. All in… this year has been pretty awesome! 2016 […]Read more "Long Runs and Mountain Fun- 2016"
To read day one ->CLICK HERE<- Dawn breaks on what must be the clearest day in Skye’s history. There is not a cloud in the sky and the sun is just beginning to rise from behind the mountains. The mountaineers have already taken off to tackle today’s goals and I am one of only a […]Read more "The Mountains Are Calling… Part 2-Running The Ridge"