How To Reduce Your Carbon Footprint By Running! – Eco Clothing

I know what your thinking… what kinda hippy bullshit is this? But bear with me. In the very commercial society we live in these days, its seems there is always something new out, something “better” and an excuse for you to acquire new kit. I have no right to judge! If you seen the amount […]

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Cort-Ma Law – By Sam Hamilton

Cort-Ma Law Hill Run A written experience from Sam Hamilton Having recently moved back home for a while, myself and my husband Geoff were looking for a new running group and my nephew Paul recommended the Run4It group. We are so delighted that he did. After just a few weeks of getting to know the […]

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Easdale Island – Wild Scotland

The Island used to be at the thriving heart of the worlds slate industry back in the day but now provides year round breathtaking scenery, swimming quarries, a thriving community of nutters and is the stage for the “World stone skimming championships”. Aerial footage of the best place in the world “Easdale Island”. Taken over […]

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