A runner’s guide to hitting the trails! What is trail running…? Trail running is different things to everybody, but ask any seasoned mud runner what trail running means to them and they will tell you that trail running is freedom. It is simplicity. It’s about exploring the world around us as we move through it […]Read more "How To Trail Run – A Jordans Guide"
Who? I popped in to town on my day off to have a look around the Lululemon shop in Glasgow after hearing about its great visual merchandising. When I got chatting to the lovely ladies in the store I was offered a spot to attend one of their social events and the girls “fit me” […]Read more "Lululemon – Functional and Fashionable!"
When it comes to nutrition, what suits me can be tricky. Over the longer distances gels just won’t cut it; I need some solid food to feel human, but it is always hard to find something that I can eat while on the move and that doesn’t sit too heavy. Anyone who has tried to […]Read more "Go Against The Grain – The Primal Pantry Nutrition Review"
Whats it like to run 120km through the Dolomite’s?Read more "The Lavaredo Ultra Trail – Race Review"
Race Breakdown Distance- 22km Total Elevation Gain-4,570ft Time – 03:25:20 Position – 13th Terrain – 70% Trail, 20%path and 10% road Aid Stations – 4 checkpoints roughly 5km apart Race organisation – Well-organised logistics, only a few wrong turns when I wasn’t paying attention. Atmosphere – Roasting hot! Amazing people with some incredibly supportive volunteers. There was […]Read more "Rouvas Forest Trail – Running in Greece"
So you’ve come to the remote and wonderful island of Kalymnos. Most likely you didn’t pick this as a running holiday and are here for the top-notch climbing… Or to make your fortune in the sponge diving trade. All the same, it’s raining and climbing is out of the cards for the day. So…what should […]Read more "A Trail Runners Guide To Kalymnos – Running In Greece"
Working for Run4It has some pretty good perks.. but these trips are what really make it something special. A fantastic couple of days spent in the lake district with Inov-8 trail running. Awesome kit, Great people and some Amazing running! Firing down from Glasgow and navigating some precariously narrow roads in the van (I Mean […]Read more "Inov-8 Retail Retreat"