Hills…I’m sure even mentioning the word fills many of you with dread. I too was once like you, dreading the incline ahead, but hills don’t have to be bad. They are now my favourite part of running! It is both an inspiring and intimidating pursuit. Your muscles scream as you push up the hill and that […]Read more "Angels and Demons – How To Conquer Hills!"
Happy New Year you crazy bunch! What an awesome year eh? I feel like it has flown by in a flash! 2017 has been an amazing year of travel, adventure, community and progression. All in… A pretty good year! I’m sitting here on stormy Easdale today and thought I would share some of my favourite […]Read more "Between Mountains- 2017"
A runner’s guide to hitting the trails! What is trail running…? Trail running is different things to everybody, but ask any seasoned mud runner what trail running means to them and they will tell you that trail running is freedom. It is simplicity. It’s about exploring the world around us as we move through it […]Read more "A Love-Live-Run Guide To Trail Running!"
Who? I popped in to town on my day off to have a look around the Lululemon shop in Glasgow after hearing about its great visual merchandising. When I got chatting to the lovely ladies in the store I was offered a spot to attend one of their social events and the girls “fit me” […]Read more "Lululemon – Functional and Fashionable!"
When it comes to nutrition, what suits me can be tricky. Over the longer distances gels just won’t cut it; I need some solid food to feel human, but it is always hard to find something that I can eat while on the move and that doesn’t sit too heavy. Anyone who has tried to […]Read more "Go Against The Grain – The Primal Pantry Nutrition Review"
Whats it like to run 120km through the Dolomite’s?Read more "The Lavaredo Ultra Trail – Race Review"
Race Breakdown Distance- 22km Total Elevation Gain-4,570ft Time – 03:25:20 Position – 13th Terrain – 70% Trail, 20%path and 10% road Aid Stations – 4 checkpoints roughly 5km apart Race organisation – Well-organised logistics, only a few wrong turns when I wasn’t paying attention. Atmosphere – Roasting hot! Amazing people with some incredibly supportive volunteers. There was […]Read more "Rouvas Forest Trail – Running in Greece"