When it comes to nutrition, what suits me can be tricky. Over the longer distances gels just won’t cut it; I need some solid food to feel human, but it is always hard to find something that I can eat while on the move and that doesn’t sit too heavy. Anyone who has tried to […]Read more "Go Against The Grain – The Primal Pantry Nutrition Review"
Whats it like to run 120km through the Dolomite’s?Read more "The Lavaredo Ultra Trail – Race Review"
Race Breakdown Distance- 22km Total Elevation Gain-4,570ft Time – 03:25:20 Position – 13th Terrain – 70% Trail, 20%path and 10% road Aid Stations – 4 checkpoints roughly 5km apart Race organisation – Well-organised logistics, only a few wrong turns when I wasn’t paying attention. Atmosphere – Roasting hot! Amazing people with some incredibly supportive volunteers. There was […]Read more "Rouvas Forest Trail – Running in Greece"
So you’ve come to the remote and wonderful island of Kalymnos. Most likely you didn’t pick this as a running holiday and are here for the top-notch climbing… Or to make your fortune in the sponge diving trade. All the same, it’s raining and climbing is out of the cards for the day. So…what should […]Read more "A Trail Runners Guide To Kalymnos – Running In Greece"
Working for Run4It has some pretty good perks.. but these trips are what really make it something special. A fantastic couple of days spent in the lake district with Inov-8 trail running. Awesome kit, Great people and some Amazing running! Firing down from Glasgow and navigating some precariously narrow roads in the van (I Mean […]Read more "Inov-8 Retail Retreat"
Happy New Year! What epics are you taking on this new year? This year has come and gone at a rapid pace. 2016 has been a year of epic adventures, promotions, a new city, travelling and has seen some fantastic new people come into my life. All in… this year has been pretty awesome! 2016 […]Read more "Long Runs and Mountain Fun- 2016"
The winter is drawing in, the days grow colder and the nights longer. Snow covers the mountains of Scotland and the wild winter weather starts to take effect. The Scottish mountains are notorious for their weather so when we packed to head to Skye. Hayley and I had our ice axes, our crampons and more […]Read more "The Mountains Are Calling- Part 1… Arriving in Skye!"