Saucony; Saucony is a huge running brand from the USA that was founded way back in 1898. Their tagline is “Find Your Strong” and that is what has shaped the business into what it is today. Saucony is part of the “Wolverine” group that is one of the leaders in footwear innovation and paving new […]Read More Saucony Peregrine 8 – Trail Shoe Review
So, you have signed yourself up for your big event and are now starting to rack up the miles. Being able to go further isn’t always about pushing the miles though. It’s about conditioning your body and building your strengths to stave off injury and get your body to race day feeling fresh and […]Read More Running Stronger and Longer – 5 Quick Tips
Hills…I’m sure even mentioning the word fills many of you with dread. I too was once like you, dreading the incline ahead, but hills don’t have to be bad. They are now my favourite part of running! It is both an inspiring and intimidating pursuit. Your muscles scream as you push up the hill and that […]Read More Angels and Demons – How To Conquer Hills!
Whats it like to run 120km through the Dolomite’s?Read More The Lavaredo Ultra Trail – Race Review
So you’ve come to the remote and wonderful island of Kalymnos. Most likely you didn’t pick this as a running holiday and are here for the top-notch climbing… Or to make your fortune in the sponge diving trade. All the same, it’s raining and climbing is out of the cards for the day. So…what should […]Read More A Trail Runners Guide To Kalymnos – Running In Greece
Working for Run4It has some pretty good perks.. but these trips are what really make it something special. A fantastic couple of days spent in the lake district with Inov-8 trail running. Awesome kit, Great people and some Amazing running! Firing down from Glasgow and navigating some precariously narrow roads in the van (I Mean […]Read More Inov-8 Retail Retreat
Happy New Year! What epics are you taking on this new year? This year has come and gone at a rapid pace. 2016 has been a year of epic adventures, promotions, a new city, travelling and has seen some fantastic new people come into my life. All in… this year has been pretty awesome! 2016 […]Read More Long Runs and Mountain Fun- 2016